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LesMills Barre Classes
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I would highly recommend Les Mills On Demand for all of the variety. I am not certified to teach Les Mills Barre, but I am certified to teach a different barre program not from Les Mills, called Bootybarre , and I teach this barre class twice a week. Now the thing with barre workouts is that they can be completely different depending on where you take them. There are studios like Pure Barre and The Bar Method, which have their own style of barre, very focused on small isometric moves and a lot of time spent at the bar. Then there are tons of local studios featuring their own unique version of barre as well, using all sorts of equipment and styles. The entire workout is done standing in the middle of the room. Bar-less barre, folks. We begin with a warm-up, followed by a sequence of cardio-esque training, building to a cardio peak.
We will use your information to let you know about offers that you might be interested in and we promise to treat your data with respect and never share it with anyone else, plus you can stop receiving our updates at any time. I consent to receive updates from Village Gym based on my details. Over the last few years, ballet-inspired workouts have become one of the hottest trends to hit gyms and boutique studios — and now, Village Gym are delighted to introduce Les Mills Barre to our members.