When Monday comes around after a rave, we all know what that means: a case of the dreaded post-rave blues. More coffee!!! Popeye was right to love spinach; after all, this seemingly innocent little veggie is packed with a symphony of nutrients and antioxidants. Dark green, leafy veggies in this family include your favorite superfood, kale, as well as broccoli, spinach, collard greens, leeks and lettuce. These types of vegetables are high in magnesium, an essential nutrient necessary for a variety of metabolic processes, including energy production, as well as vitamins A, B, C, E and—well, you get the idea.
Coming down from club drugs can feel like losing your parents in a car crash—we know. But it doesn't have to be that way. With the right preparations and a little bit of self-care, the post-rave blues can fly by nearly unnoticed. I perused the available literature to bring you devoted ravers some medically unverified, author-approved solutions for getting through the hump:. If you've ever woken up with sore muscles after dancing and prancing and neuromancing, it's probably because your body ran out of salt. Electrolytes are essential for the firing of neurons that release serotonin, and for the muscular exertion that we all know is unavoidable once those salacious neurotransmitters flood the synaptic cleft. Electrolytes are also in charge of regulating your body's water supply and can prevent over-hydration. You're likely to find Gatorade, coconut water, or some salty snacks in the backpack of any sensible raver. A quarter of a century after the global rise of house culture, scientists still have just about fuck-all in the way of conclusive data concerning its patron substance. That said, everyone seems to agree on a couple of antioxidants that really attenuate the negative side effects of brain twerking.
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We all know the feeling; you've just had an epic weekend at Ultra , Beyond Wonderland , a warehouse party or wherever you were, and now it's Monday and you have to go back to the "real-world," but you feel empty. Post-Rave Depression is real because your endorphins and serotonin levels have been depleted, so you can feel pretty down. In order to help get back to equilibrium, here are some easy things to keep in mind. So while you're stuck back at work feeling groggy, just remember, afterwards there are so many things you can do to feel like your amazing self again. Just give one or more of these a try and bounce back from the post rave blues! Music Review.
Maybe you do, too. She really likes me, and if she could change one thing about me it would be my lack of religion. Everyone has their own sins and impure thoughts they need to overcome. It gives people a sense of purpose, while pressuring them to be 'good' by their book. We have been married a mere 3.